“Imagine
What Your Life Would Be Like
With Less Stress,
Anxiety and Guilt…& More Clarity, Focus and Joy!”
As with most high achievers,
your drive to achieve excellence comes at a price. That price
reveals itself in many forms…from feeling exhausted,
overwhelmed and run down to having irrational emotional responses
that undermine your ability to make rational decisions…and
ultimately serious health risks.
No one wants to be mediocre
or average. In fact, you’re probably not completely
satisfied until you excel in all areas of your life. Unfortunately,
this “Superhero Syndrome” is nearly impossible
to sustain.
Is this you?
- I have difficulty saying “no”
to others.
- I take on more and more responsibilities
even when it doesn’t feel “right.”
- I feel compelled to do it all – but
lack the confidence in my ability to do it well.
- I constantly feel overwhelmed.
- I feel guilty that I’m not “enough”
for my partner, my kids, or my boss.
- I rarely feel a strong sense of accomplishment.
- I am tired.
- I’m in a constant mode of multitasking.
- I feel like there is never enough time.
- I lose my temper easily.
- I often take my frustration out on my family.
- My health is suffering.
- I’ve lost my zest for life.
By setting unnaturally high
standards and measuring your self-worth in terms of productivity
and accomplishments, life is stressful…joy is lost.
You may have stepped into the role of Superhero unwittingly
– but now it’s time to hang up the cape.
Research shows that our success
in life and in work is attributable to about 80% emotional
intelligence and only about 20% to our cognitive intelligence.
And one-to-one coaching is the single most effective way to
improve your emotional intelligence.
Emotional
Intelligence is…
your capacity to perceive, express, understand, and manage
your emotions and the emotions of others in an effective and
appropriate manner – in the workplace and in your personal
life.
Developing higher levels of
emotional intelligence has been proven to be the single most
powerful thing you can do to advance your career, your relationships,
and your overall happiness.
Stress
Management strategies…
I can help you achieve success on your terms with flexible,
self-directed stress management strategies adaptable to the
inevitable stress factors in your life. You’ll gain
clarity and direction – and a clear action plan that
guarantees to keep you on track to a joy-filled life.
The first step
is to get your copy of my free report: 12 Tips to
Lower Your Stress & Regain Control. Simply fill in the
form at the top of this page. And if you’re ready to
take control of the stress in your life now, check out my
coaching programs.
If
you’re not sure this could work for you,
schedule your free confidential 15 minute consultation now.
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