As with most high achievers, your drive to achieve excellence comes at a price. That price reveals itself in many forms…from feeling exhausted, overwhelmed and run down to having irrational emotional responses that undermine your ability to make rational decisions…and ultimately serious health risks.

No one wants to be mediocre or average. In fact, you’re probably not completely satisfied until you excel in all areas of your life. Unfortunately, this “Superhero Syndrome” is nearly impossible to sustain.

Is This You?

• I have difficulty saying “no” to others.
• I take on more and more responsibilities even when it doesn’t feel “right.”
• I feel compelled to do it all – but lack the confidence in my ability to do it well.
• I constantly feel overwhelmed.
• I feel guilty that I’m not “enough” for my partner, my kids, or my boss.
• I rarely feel a strong sense of accomplishment.
• I am tired.
• I’m in a constant mode of multitasking.
• I feel like there is never enough time.
• I lose my temper easily.
• I often take my frustration out on my family.
• My health is suffering.
• I’ve lost my zest for life.

By setting unnaturally high standards and measuring your self-worth in terms of productivity and accomplishments, life is stressful…joy is lost. You may have stepped into the role of Superhero unwittingly – but now it’s time to hang up the cape.

Stress Management Strategies…
I can help you achieve success on your terms with flexible, self-directed stress management strategies adaptable to the inevitable stress factors in your life. You’ll gain clarity and direction – and a clear action plan that guarantees to keep you on track to a joy-filled life.

Hypnosis As a Tool For Positive Change
Hypnosis is an amazing tool and can seem magical in its ability to support positive behavioral change. What is hypnosis? In its most simple application, hypnosis can be a way of changing the mind. The classic dictum, "You are what you think," is so true. If we change the way we think we change ourselves. Our mind produces thoughts and in hypnosis it is possible to change the quality of those thoughts, replacing unproductive and self-limiting thoughts with productive, confident and supportive ones. Hypnosis provides a way to reach and influencing the subconscious mind replacing old negative patterns with new and productive ones. Hypnosis is a great tool for Stress Management and so much more. The process is simple, effective and with lasting benefits.

Call or email today to set up an appointment.
Yesterday’s experience… Today's insight… Tomorrow’s rewards.

		Contact Us Marianne Hove Certified Coach & Stress Management Consultant LCI	Let's talk…and discover how I can help you. Yesterday’s experience… Today's insight… Tomorrow’s rewards.
	Phone:908.975.3256 (EST) Mobile: 908.723.3539